JenaKultur
Kontakt

Volkshochschule Jena
Eine Einrichtung von JenaKultur.
Grietgasse 17a
07743 Jena

Tel. +49 3641 49-8200
Fax +49 3641 49-8205
volkshochschule@jena.de

Leitung und Pressekontakt

Dr. Angela Anding
Tel. +49 3641 49-8210
angela.anding@jena.de

Werkleitung
Jonas Zipf (Werkleiter)
Carsten Müller
Jana Gründig

Öffnungszeiten
Montag 10 – 16 Uhr
Dienstag 13 – 16 Uhr
Mittwoch 10 – 13 Uhr
Donnerstag 13 – 18 Uhr
Freitag 10 – 12 Uhr

Kursauswahl


Imagine your happiness doesn't depend on your accomplishments, your job, your money, relationships, status, beauty or any other circumstance! The certified "Happy For No Reason" trainer, health practitioner, meditation and mindfulness trainer Dagmar Spantzel will inspire you during this one-day workshop. It covers the following topics:
- The freedom to design your personal happiness
- be the master of your happiness yourself. Taking (self) responsibility
- this puts you in the driver's seat - making our cells happy
- you learn how to use diet and exercise for better happiness and improved health
- discover how you can make your thoughts an ally - Learn what you can do to reduce the automatic negative thoughts we have on a regular basis
- Let love guide you in your life
- You will explore powerful techniques to live from your heart
- Your very own Live a life inspired by the goal
- discover techniques to find your passion
- cultivate and develop relationships
- learn how to expand your networks of people who support and strengthen. Because life is too short to waste even a minute without the joy and happiness you deserve!
Participation in the information event is optional and not a basic requirement here in the workshop! If there is greater demand, the course can be opened to more participants! You are therefore welcome to register on the waiting list. For a group of eight or more participants, the fee is € 34.60


Kosten

41,00 €


Termin(e)

Sa. 12.02.2022, 10:00 - 17:00 Uhr


Kursort


Dozent/in


Downloads

Für diesen Kurs sind keine Dokumente vorhanden.

Datum Zeit Straße Ort
Sa. 12.02.2022 10:00 - 17:00 Uhr Grietgasse 17a vhs-Gebäude, Grietgasse 17a, Seminarraum



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Kontakt

Volkshochschule Jena
Eine Einrichtung von JenaKultur.
Grietgasse 17a
07743 Jena

Tel. +49 3641 49-8200
Fax +49 3641 49-8205
volkshochschule@jena.de

Leitung und Pressekontakt

Dr. Angela Anding
Tel. +49 3641 49-8210
angela.anding@jena.de

Werkleitung
Jonas Zipf (Werkleiter)
Carsten Müller
Jana Gründig

Öffnungszeiten
Montag 10 – 16 Uhr
Dienstag 13 – 16 Uhr
Mittwoch 10 – 13 Uhr
Donnerstag 13 – 18 Uhr
Freitag 10 – 12 Uhr

JenaKultur